5 Ways Sesame Can Help You Stick to Your 2025 Weight Loss Goals

Every year, weight management is one of the most common New Year’s resolutions in America. In a recent survey, 1 in 5 Americans cited weight loss as their goal for 2025, while 20% vowed to eat healthier, and 22% were determined to exercise more.

But while weight management is an extremely common resolution, it’s also one of the most difficult goals to achieve. Why? Because losing weight (and keeping it off) is hard to do without a plan. Crash dieting and suddenly taking up intense exercise almost ensures that your resolution won’t stick. Instead, you need a real plan (one that includes real goal-setting, real support, and real changes) to see real results.

That’s why we created Success by Sesame: an affordable, month-to-month weight loss plan that combines effective medications with ongoing support and advice from a dedicated doctor.

Read on for 5 reasons why Success by Sesame is the weight loss plan you’ll stick with.

1. It’s the most affordable weight loss plan of its kind

A weight loss program with affordable pricing can be a game-changer when it comes to staying consistent with your weight loss. When your weight loss medication and support is budget-friendly, it becomes a sustainable part of your routine and lets you focus on achieving results instead of constantly reassessing if you can afford to continue.

That’s why Success by Sesame is just $99 per month and includes video visits, unlimited provider messaging, labs and more. The program also features a range of medication options for those with and without insurance. For those without insurance, patients have access to cash-pay GLP-1 medication options at a fraction of their typical price. And for those with insurance (which is more likely to cover expensive GLP-1 medications), patients will receive assistance with insurance paperwork to reduce the cost of medication.

2. You can choose your own dedicated provider

The ability to choose your own healthcare provider can make a huge difference in your success. Everyone’s path to weight loss is different, and having the ability to select a provider who understands your goals, preferences, and health history ensures you receive care that truly works for you.

To ensure that you feel empowered from the very start, Sesame gives you the ability to browse provider profiles – along with reviews from other weight loss patients just like yourself – before you begin your journey. And after signing up, you’ll be able to continue your weight loss journey with your provider for consistent, ongoing monitoring and support from someone who truly understands you and your goals.

3. You can access proven weight loss treatments

GLP-1 medications like Wegovy (semaglutide), Ozempic (semaglutide) and Zepbound (tirzepatide) are considered to be the most effective weight loss medication on the market, with patients losing an average of 5% of their body weight in just 3 months - but without insurance coverage, they can cost upwards of $1,000 per month.

That’s why Sesame also offers access to direct-pay GLP-1 medications like Zepbound vials, which are identical in formula and effectiveness to Zepbound auto-injector pens but priced at a fraction of the cost.

4. We're a trustworthy service backed by top-rated providers and brands

When you’re joining a weight loss program, you want to make sure that you’re in great hands - and with Sesame, you can be confident in the quality of care you’ll receive.

Along with a 95% patient satisfaction rating, Sesame was ranked #1 by Healthline for overall care in 2021, 2022, 2023, and 2024, as well as Best for Doctor Choice in 2023 and 2024 by Forbes. Sesame has also partnered with world-class brands like Costco and DoorDash to expand affordable healthcare access to tens of millions of people.

Backed by thousands of licensed, board-certified clinicians and countless 5-star reviews, Sesame provides the reliable support you need to stay on track and achieve your weight loss goals with confidence and peace of mind.

5. You'll receive lifestyle guidance for long-term success

At Sesame, we know that a great weight loss plan isn’t just about medication. It should provide you with the counsel you need to make key lifestyle and behavioral improvements for long-term results.

Getting professional care through Success by Sesame can help you eliminate that guesswork. Your provider will help you set realistic goals and create a sustainable plan to meet those goals, like a nutrition plan, exercise schedule, or tips for improving your sleep quality or stress levels.

Your program also includes access to a weekly check-in tool through the Sesame app, which allows you to log your weight loss progress and build better habits for nutrition, exercise and sleep.

Creating an attainable outcome for yourself and sticking to your plan is key to long-term weight loss success. If you’d like to take the first step in your weight loss journey but aren’t sure where to begin, the Success by Sesame program is the place to start.